Know ye not that your body is the temple of the Holy Ghost which is in
you, which ye have of God, ye are not your own?
1 COR 6:19
This is a ‘no pressure or meetings’ just encouragement program designed to make us accountable for ourselves. Goals are set for the session that is usually 3 to 4 months in time and we record our progress every Sunday. We laugh at our defeats and praise our triumphs but we never give up.